Why Boredom Is What Your Brain Chemistry Needs
Tj Power is best known for his pioneering work in demystifying brain chemistry and translating neuroscience into practical actionable strategies. He is a leading neuroscientist, founder of the DOSE Lab, the Sunday Times bestselling author of The DOSE Effect and an authority on unlocking human potential in the digital age. His research investigates how dopamine, oxytocin, serotonin, and endorphins (aka DOSE) influence mental and physical health, particularly in the context of modern consumer technology and social media.
Tj started his career at the University of Exeter, where he developed an undergraduate module focused on the neuroscience of mindfulness and then went on to create his breakthrough DOSE® framework. His brain chemistry insights and practical strategies have resonated with a global community of over 900,000 people on social media. Propelled by the success of his framework, Tj has travelled the world over the past four years training over 85,000 individuals at institutions including Oxford University, Coca-Cola, Harrow, the NHS among many more.
Tj joins us at TEDxManchester to reveal how our natural brain chemistry has become disrupted in the modern world. Modern technology has made us addicted to constant stimulation and with our minds overloaded we find our natural inner peace and appreciation for life is falling as a result.
Tj will share with us one master habit people can use to move towards re-establishing control of their brain chemistry and fundamentally improve their chances of achieving the kind of success in life they desire, whatever that may look like for them.
